Monthly Archives: March 2021

Why You Should Limit Alcohol Before Bed for Better Sleep

Find out more alcohol insomnia from our sleep team on how can alcohol affect your sleep. Circadian rhythms regulate nearly all of the body’s processes, from metabolism and immunity to energy, sleep, and sexual drive, cognitive functions, and mood. If you think you may have a sleep problem or disorder, consider taking our brief sleep […]

The Accounting Equation: A Beginners’ Guide

Shareholders’ equity represents the net worth of a company and helps to determine its financial health. Shareholders’ equity is the amount of money that would be left over if the company paid off all liabilities such as debt in the event of a liquidation. Below liabilities on the balance sheet is equity, or the amount owed to […]